First timers Ironman training guide Ebook


Over 100 pages and 12 000 words of 'no fill' quality information all designed to give you what you need to achieve your BEST first Ironman.

20 Week training program included taking you from the mindset of "there's no way I can do this" to "I've got this!"

 

Don't be left injured half way through your preparations with an Ironman specific 20 week training program to go alongside your swim, bike and run training.