Sign up for our any of our upcoming three webinars on a variety of topics and common issues we see with in the training landscape. Whether you're training for performance or general health, all three webinars will provide valuable information to help you train more effectively and consistently.
Each seminar is $20. Upon sign up we'll reach out to confirm which webinar you would like to attend and book your spot then.
Warming up for performance - Sat 2 Apr 11am
Getting your training back on track - Sat 23 Apr 11am
Strength training and the interference effect - Sat 7 May 11am
Zoom links to attend and webinar notes will be sent to all participants after sign up.