Triathlon coaching that cuts through the modern day chatter and keeps you focused

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Coaching for committed and focused long course triathletes to take their performance to the next level.

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Guiding our future through fun and skill based training

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Personalised 360º Coaching plans that are built around you

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Smart energy management techniques that get you to the start line in the best condition possible

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Our Coaching Options

CUSTOMISED PROGRAMS - month to month online coaching

COACHED ATHLETE – Personalised plans & coaching delivered in person and online.

8 Week Sunshine Coast 70.3 program

Group gym training

Lifestyle – Training Age – Your story.

We’ve heard time and time again about it’s all individual. Nothing is more true about coaching athletes than this. For certain races there are specific sessions you will want to be hitting, but its how you get there that differs.

It’s a game of energy, both physical and mental.

The ‘Smart Energy Management’ approach will ask you the really tough questions and give you the skills and techniques to make best use of this finite resource.